Top 10 foods that help reduce Cholesterol

1. Oats

Top 10 foods that help reduce Cholesterol

2. Beans

Top 10 foods that help reduce Cholesterol

3. Brinjal and Okra

Top 10 foods that help reduce Cholesterol

4. Barley and Other whole grains

Top 10 foods that help reduce Cholesterol

5. Nuts

Top 10 foods that help reduce Cholesterol

6. Apples, Grapes, Citrus fruits

Top 10 foods that help reduce Cholesterol

7. Vegetable Oils

Top 10 foods that help reduce Cholesterol

8. Fiber Supplements

Top 10 foods that help reduce Cholesterol

9. Fish

Top 10 foods that help reduce Cholesterol

10. Soy

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