Rise in heart attacks; Here are the 7 things you should do

1. Avoid the use of tobacco

Rise in heart attacks; Here are the 7 things you should do

2. Get good sleep

Rise in heart attacks; Here are the 7 things you should do

3. At least have a daily activity of 30 to 45 minutes

Rise in heart attacks; Here are the 7 things you should do

4. Eat a healthy diet

Rise in heart attacks; Here are the 7 things you should do

5. Maintain a healthy weight

Rise in heart attacks; Here are the 7 things you should do

6. Manage stress

Rise in heart attacks; Here are the 7 things you should do

7. Get regular health checkups

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